January 27, 2017Hello Parkside Families,
The kids have learned about winter, in particular this week they have seen, heard, and felt pretty much every form of water that can fall from the sky! J We had several families who had called to ask if we were open on the morning of the storm on Tuesday. If we had closed Parkside we would notify all of our families through sending a text message using Remind, using Stopwatch on WABI, and we would have put it on our website too. We realize that you depend on us being reliable to you when you have to go to work, therefore if we were to close it would be due to severe weather, we have lost power, or our facilities are not safe for either families or staff to be at. We have only closed Parkside 1 time in 10 years and that was for the blizzard 2 years ago! If you have any questions about our snow policy, please stop by the office.
Family Questionnaires: Thank you to all of the families who have filled out the family questionnaire which was passed out last Friday. This information will help us to plan for our project approach theme, “Winter in Maine.” If you have any questions please talk with your child’s teacher.
Pre-K Registration for 2017-2018 school year: Can you believe it is time to talk about Pre-K registration? On Monday, all of the families who have a child eligible to attend Pre-K in the fall (they must turn 4 before October 15th) will receive a letter which informs you of Parkside’s Pre-K program and asks you to tell us what your plans are for your child in the fall. There is a deadline attached to registering for our Pre-K program, but we want you to think of what is best for your family regarding your plans in the fall. If you plan to have your child enrolled in Parkside’s Pre-K program, please make sure to complete the form and bring in a $100 prepayment to the office by February 24th! The $100 prepayment will be towards your September tuition. If you have any questions about this letter or our program, please stop by the office to discuss this or e-mail me at email@example.com or e-mail Jen M-R at firstname.lastname@example.org.
**Friday, February 3rd: Sports Day!! We encourage you to bring your child to Parkside dressed in their favorite sports attire on Friday, February 3rd! Whether you’re a Patriots fan, a Falcons fan, or maybe a fan of another team! Sports day is a day to show everyone your favorite sport and/or team! J
Tuesday, February 14th: Valentine’s Day/Friendship Day: We will be celebrating Valentine’s Day by having friendship activities and parties in our classrooms. Some families like to bring in valentines to the classroom; typically, this occurs in the classes beginning in Yellowstone. If you choose to bring in valentine’s there is a list on the back of next week’s curriculum; please remember to bring in a valentine for every child in the classroom. We will have a special snack for the kids to celebrate our friendship day. Please talk with your child’s teacher if you have any questions about this day!
*Monday, February 20th: Presidents’ Day: Parkside is OPEN!
*February 20th-February 24th: School Vacation: Parkside is OPEN!
*Friday, March 10th: Shut down day, Parkside is CLOSED for teacher training!
Getting outside in the winter time is not always easy, the temperatures are cool and the weather isn’t always nice. Although it isn’t easy, we know that the benefits of going outside outweigh the challenges. Below is an article that lists four reasons, and I’m sure you will agree with us that going outside is the right thing for children to do. Please remember, we will not go outside if the temperatures are too cold: for our infant and toddler classroom the feels like temperature must be 20 degrees or above and the preschool classrooms the feels like temperature must be 15 degrees or above. This article can be found at: http://www.accuweather.com/en/weather-news/children-winter-cold-health-safety/40982792
Four Crucial Ways Playing Outdoors in Winter Benefits Children
By Rachelle Gaynor, Accuweather.com Staff Writer
February 09, 2015, 6:03:52 AM EST
During the warm spring and summer months, it seems natural to allow children to play outside. However, when winter comes along, parents may be more hesitant to send children outside.
However, there are plenty of ways to make sure children stay safe and healthy outside in the winter, and there are even several health benefits that accompany this outdoor playtime.
1. Children Can Escape Indoor Germs, Bacteria
It is impossible to shield children completely from all viruses or bacteria that can make them ill, especially in the winter when they are more prevalent. However, allowing children to come into contact with some of these pests and bacteria in a natural way can actually make them less likely to develop autoimmune disorders and allergies, according to the Center for Disease Control (CDC).
“It strengthens the immune system by allowing your child an escape from indoor germs and bacteria and helps form a resistance to allergies,” the CDC said.
It is important to get fresh air because all of the bacteria and germs that you bring into the house get recycled over and over again through the air vents, according to the California Childcare Health Program (CCHP). Therefore, the more time you spend inside, the more you are exposed.
“When children and adults spend a long time together in indoor spaces that are small, overheated and poorly ventilated, germs and illnesses pass easily from one person to another,” the CCHP said.
Accuweather.com Winter Weather Center
Three Ways to Keep Your Pets Safe in Winter
Five Unexpected Ways Cold May Threaten Your Health
Therefore, the commonly held belief that keeping kids out of the cold will keep them healthier is not necessarily true.
2. Opportunities for Better Exercise
According to the CDC, children should get 60 minutes of exercise everyday, and exercising during the winter can be even more beneficial.
Larger muscles are able to get more use when children have to walk through snow, and this helps with gross-motor development, according to the CCHP. Limiting outdoor exercise until the end of winter can stunt growth of muscles which can lead to a variety of health issues.
Increased exercise will help promote a better sleep cycle and can lead to children growing stronger and maintaining a healthy body weight.
Some fun physical activities for children during the winter include going sledding, helping to shovel snow or building a snow fort or snowman.
Safety Tips for Outdoor Play During Winter
1. Set time limits and have children come inside periodically to warm up. 2. Watch out for common warning signs of frostbite and hypothermia. 3. Dress children in multiple loose layers so they stay dry and warm, and never let them play in extreme cold. 4. Rule of Thumb: Dress children in one more layer of clothing than an adult would wear in the same conditions. 5. Check surroundings beforehand to see if there are any icy or slippery patches.
Information provided by The American Academy of Pediatrics
3. Promotion of Problem-Solving, Imagination
Winter presents a whole variety of new challenges for children to overcome, both physically and cognitively.
Toys and equipment, such as swing sets, that were once readily available may now be frozen or covered in snow. This forces children to use their imaginations to find alternatives or figure out a way to access their favorite toys.
Playing winter games offers a different way of learning that is not available during the rest of the year, according to parenting tips from kidsinthehouse.com. Learning how to pack snow tightly to build things, to steer a sled or to avoid slippery and unsafe objects are all important lessons that can be learned outside in the winter.
One fun way to stimulate the imagination is by using food coloring to make colored snow, and watching how the colors blend together when the snow melts or when you combine multiple colors.
4. Provides Essential Vitamin D
According to the National Institute of Health’s Office of Dietary Supplements (ODS), Vitamin D promotes calcium absorption, prevents rickets in children and prevents bones from becoming too thin or brittle.
Sun exposure is an important source of vitamin D, especially for children, since very few foods contain it naturally and the ones that do are unappealing to children such as fatty fish, according to ODS.
The amount of sunlight children are exposed to and the amount of vitamin D they absorb can have a large impact on their mood.
“Vitamin D, which is produced in skin exposed to the hormone of sunlight, has been found to change serotonin levels in the brain, which could account for changes in mood,” according to a 2008 study conducted by Jaap Denissen about the effects of weather on daily mood.
Serotonin is a hormone that plays an important role in regulating mood. Lower levels of serotonin, and higher levels of melatonin, could correspond with depressionlike symptoms. The less exposure you have to the sun, the lower your vitamin D and serotonin levels will be.
“Therefore, lower levels of vitamin D could be responsible for increases in negative affect and tiredness,” according to Denissen’s research.
Enjoy your weekend,